Carrot Cake Baked Oats

Baked oats might be my new obsession. It’s been a way to combine my love for cake and a healthy nutritious breakfast based on oats. I mean, who doesn’t want to eat carrot cake for breakfast? I’ve been topping this with a vegan caramel yogurt, almond butter and a drizzle of maple syrup – heaven! It’s been a hit with the kids too, so win win!

Vegan Spring- How to keep Veganuary going – Guest Post by Helen Long

If you enjoyed Veganuary, why stop the fun now?  You’ve probably got the hang of everyday eating, so here are some more lifestyle things to think about in Spring…   Being vegan- a holistic lifestyle When your old animal products break or run out, you can replace them with vegan versions.  Vegan Family Guide explains how […]

How to Create a Vegan Diet for Kids – Guest Post

A few years ago, an Australian couple made the news as they appeared in court where they pleaded guilty to failing to provide for a child and causing serious injury. The child was malnourished. In the press, much was made of the family’s vegan diet, but the court acknowledged that the mother’s depression had played a significant role in the poor care given to the child. The plant-based food being given to the child wasn’t a problem because it was vegan, the problem was that the food being fed to the child wasn’t providing sufficiently balanced nutrition. This could easily have happened with a meat-based diet, because one of the major issues in the case was lack of knowledge.

Love corn snack

Love Corn – Our Family’s New Favourite Snack

With two hungry growing boys in the house, we are always looking for new foods to offer them. They always have their head in the pantry searching for a snack and will more often than not pull out a chocolate biscuit or a packet of crisps. Love Corn offered to send us some of their snack bags to try and I jumped at the chance to give the twins (and their Dad!) something healthier to graze on.

Chocolate Oat Cookies

Chocolate Oat Cookies

Cookies are a great thing to bake with kids and with the UK currently in lockdown I decided to try to create a new recipe that I could bake with the boys but which would also fit in with what I’m eating during Veganuary. They have been taste tasted and approved by the boys and their dad and I’ve already been asked “Mummy! When can we make those new cookies again?!”

Raspberry & White Chocolate Blondies

Raspberry & White Chocolate Blondies

I think that brownies and blondies are my favourite thing to bake. They are super easy to mix, don’t take too long to bake and are cooled and ready to eat quite quickly too. This is important as I’m not a very patient person so I can’t wait to eat the cake that I’ve made! These Raspberry and White Chocolate blondies are gluten and dairy free and are really easy to make.

vegan pregnancy

Vegan pregnancies – are they healthy? Guest Post

We vegans are well used to the (usually well meaning) advice from family and so-called ‘experts’ on the subject of veganism. However, throw vegan pregnancy into the mix, and suddenly it becomes about moral choices. Veganism is ok it seems when it’s our own choice, but can be questioned when we’re dealing with an unborn child.

cherry bakewell blondies

Cherry Bakewell Blondies

Bakewell tart was one of my favourite puddings as a child. I remember my Grandma always making one for me when we would go down and visit. One of Ethan’s favourite cakes to pick in the supermarket is a Cherry Bakewell. We both love that almond marzipan taste however I’m not a fan of glace cherries.