Eating for Health as a Family – Guest Post by Tamar N Henry

Ten years ago my first son was born, and immediately I fell in love with wanting to do everything I could to nurture and raise him well. Jul developed normally in so many ways and for the most part he was a happy little guy, but Jul was also suffering. He was unusually and frequently sick, he already had many negative reactions to breast milk and then foods, he was itchy and sensitive, the list goes on. At the time the doctors were stumped as to what was causing Jul to be so poorly and over time it only became worse.

Breakfast at Bill’s Nottingham

Bill's in Nottingham is in a beautiful building. It used to be a bank. The ceilings are high but it feels quite cozy at the same time with sofa benches and velvet cushions on the wooden chairs.  There were a few people in the restaurant at 10am but it was fairly quiet which was great for us as we got served immediately.  There is a separate children's menu and the portions for the boys were great.

A half-term trip to Jamie’s Italian

The Nottingham restaurant is set in a beautiful old building which was actually a merchant's townhouse and has three floors including the cellar which houses the toilets which have been done up with period features.  We were sat at a round table for 8 people in a semi-private room off one of the main rooms.  This was great for the kids as it meant that when they had finished eating they could get up and walk around without bothering other people eating.  

Cooking with Kids – Homemade Pizza

As we only have a small kitchen we don't have room for a lot of gadgets, I literally have room for my kettle and (smoothie) blender that I use every day, add some post, a lunch box, two fruit bowls and some water bottles and it's more than cluttered!  If you're lucky enough to have a bigger kitchen than us and have a bread maker you can do the first bit of this recipe in it, saving some time.