Mummy Lauretta

A family and lifestyle blog by a Mum to identical bilingual twin boys
Vegan Ginger Loaf
English Food Recipes

Vegan Ginger Loaf

I’ve got another new vegan recipe for you and this one is a lovely treat.  My absolute favourite mid morning snack is a cup of herbal tea and a slice of cake.  There’s nothing better than having a break, sitting on the sofa and enjoying a sweet treat. What if that sweet treat was good for you? I love gingerbread but it’s very heavy on the refined sugar and I wanted to reduce this and also make it gluten and dairy free so I created this vegan ginger loaf.

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Vegan Ginger Loaf Blog

Healthier sweeteners

In this recipe I’ve substituted the traditional golden syrup and granulated sugar for date syrup, maple syrup and coconut sugar and also added a little apple puree for extra natural sweetness.  I’ve kept in the black treacle which gives the cake it’s distinctive dark colour and which is such a wonderful nutrition source in terms of the minerals it provides.  Iron, calcium, magnesium and potassium, essential for nerves, muscles, bones, blood and more.

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Vegan Ginger Loaf

I’ve been taking part in Veganuary and have been loving trying new recipes and developing new recipes too.  I hope you enjoy making this one.

Vegan Ginger Loaf
Print Recipe

Ingredients

100g oat flour (I use this one from Ocado but you could also make your own in a food processor)

50g brown rice flour or gram flour

50g ground almonds

1 tsp bicarbonate of soda

1.5 tsps ground ginger

1.5 tsps mixed spice

2 tbsp flax mixed with 6tbsp water

2 tbsp apple puree (I use this one)

100g black treacle or molasses

50g date syrup

45g maple syrup

50g coconut sugar

50g coconut oil

100ml almond milk (unsweetened)

Method

Preheat your oven to 160 degrees (140 degrees fan).  Line a loaf tin with baking parchment or use a cake liner.

In a small bowl or mug mix your flax and water and leave to the side to thicken.

Measure out all your dry ingredients (apart from the coconut sugar) and mix together with a spatula or wooden spoon in a large mixing bowl until everything is well combined.

In a small saucepan measure out the treacle, date syrup, maple syrup, coconut sugar and coconut oil and put on the hob to heat until the oil has melted and the sugar has dissolved.

Add the apple sauce, flax mixture and almond milk to the dry ingredients and then add the melted sugars and oil.

Mix with a hand mixer or wooden spoon until everything is well combined (about one minute).  Try not to over mix.

Spoon the mixture into the loaf tin and place in the centre of the oven for 50-55 minutes or until a knife inserted into the centre comes out clean.

Leave to cool for at least 30 minutes and serve with a cup of tea or coffee.

Vegan Ginger Loaf
Vegan Ginger Loaf

How to store:

Store in a tin or plastic container. The cake will keep for up to five days (if it’s not eaten within the first two!).

Equipment you might need:

Ingredients:

If you like this recipe you may also like:

Chocolate Brownie Breakfast Bake

Chocolate Brownie Breakfast Bake

Banana & Cashew Granola

Banana & Cashew Granola

Banana & Chocolate Bread

Banana & Chocolate Bread

Chocolate Oat Cookies

Chocolate Oat Cookies

Why not Pin this recipe for later?:

Vegan Ginger Loaf Pin

Linking up with #KCACOLS:

Keep Calm and Carry On Linking Sunday

& #CookBlogShare here:

Cook Blog Share
Vegan Ginger Loaf Blog

Vegan Ginger Loaf

A healthy twist on the tradition ginger cake using non refined sugar
5 from 1 vote
Prep Time 20 minutes
Cook Time 50 minutes
Course Dessert, Snack
Servings 8

Equipment

  • Loaf tin

Ingredients
  

  • 100 g Oat flour
  • 50 g Brown rice flour
  • 50 g Ground Almonds
  • 1 tsp Bicarbonate of soda
  • ½ tsp Ground ginger
  • ½ tsp Mixed spice
  • 2 tbsp Milled flax mixed with 6 tbsp water
  • 2 tbsp Apple puree
  • 100 g Molasses or Black treacle
  • 50 g Date syrup
  • 45 g Maple syrup
  • 50 g Coconut sugar
  • 50 g Coconut oil
  • 100 ml Almond milk Unsweetened

Instructions
 

  • Preheat your oven to 160 degrees (140 degrees fan).  Line a loaf tin with baking parchment or use a cake liner.
  • In a small bowl or mug mix your flax and water and leave to the side to thicken.
  • Measure out all your dry ingredients (apart from the coconut sugar) and mix together with a spatula or wooden spoon in a large mixing bowl until everything is well combined.
  • In a small saucepan measure out the treacle, date syrup, maple syrup, coconut sugar and coconut oil and put on the hob to heat until the oil has melted and the sugar has dissolved.
  • Add the apple sauce, flax mixture and almond milk to the dry ingredients and then add the melted sugars and oil.
  • Mix with a hand mixer or wooden spoon until everything is well combined (about one minute).  Try not to over mix.
  • Spoon the mixture into the loaf tin and place in the centre of the oven for 50-55 minutes or until a knife inserted into the centre comes out clean.
  • Leave to cool for at least 30 minutes and serve with a cup of tea or coffee.
  • Store in a tin or plastic container. The cake will keep for up to five days
Keyword Dairy free, Gluten free, Vegan
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the #1 Itinerary
5 years ago

Great post ?

Rachel - Kids, Cuddles and Muddy Puddles

Yum, looks delicious! I love how you have explained the health benefits of the chosen ingredients. Good luck with the last week of Veganuary! #KCACOLS

Helen - from Mummy to Mum

My 10 year old daughter has been vegan for a few months now, I’ve decided to do it with her! So we will definitely be giving this recipe a try! Thank you #KCACOLS

LuLu B - Calabrisella Mia

The amount of ingredients seemed overwhelming at first, but at the end of the day they are all things you generally have on hand anyways. It’s a shame that a lot of these things are difficult (if not impossible) to find where I live in Calabria, but I want to keep this recipe saved for when I’m visiting Toronto so I can give it a try! 🙂 Thanks for sharing!

Virtually All Sorts (@AllSortsHere)

I’m not a vegan or doing Veganuary but this cake does sound and look yummy. I’m all for reducing sugar too… #kcacols

Rosie Doal
Rosie Doal
5 years ago

This looks really delicious – and reduced sugar is a win-win all round x #KCACOLS

typicalmummy
5 years ago

Oh my goodness! This sounds and looks absolutely delicious!!!! #KCACOLS

LanaPummill
5 years ago

Yum! This looks and sounds amazing!! #KCACOLS

northernbird84
5 years ago

This looks like sticky yummy goodness! Will definitely give this a try. I think my hubby will enjoy it to xx #KCACOLS

Kelly-Anne
5 years ago

Oh this looks so good and one I would love to make. Thank you so much for linking up with us for #kcacols and we hope to see you next time.

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Sisley White
3 years ago

5 stars
What a gorgeous loaf. I wouldn’t mind a slice or two! Thank you for a great recipe and for joining up to #CookBlogShare.

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