Banana & Cashew Granola

There is some debate now as to whether breakfast is really the most important meal of the day.  What is important is what we choose to eat for breakfast. I can't miss breakfast, I need some food and a drink to get me going in a morning. I'm not really a morning person and breakfast helps me to wake up and get started with the day, without it I wouldn't have the energy for work, running around after the kids and for all the jobs in the house that always need doing. 

Vegan Ginger Loaf

I've got another new vegan recipe for you and this one is a lovely treat.  My absolute favourite mid morning snack is a cup of herbal tea and a slice of cake.  There's nothing better than having a break, sitting on the sofa and enjoying a sweet treat. What if that sweet treat was good for you? I love gingerbread but it's very heavy on the refined sugar and I wanted to reduce this and also make it gluten and dairy free. 

Chocolate Brownie Breakfast Bake

Chocolate Brownie Breakfast Bake

Chocolate for breakfast? Yes please! It probably won't come as a surprise to you that we love our chocolate in this house. My Chocolate and Almond Granola is a staple and my boys, and in particular Ethan makes sure I make a batch every week.  As I'm taking part in Veganuary I was looking for some new breakfast recipes and thinking about how I could find some nutritious as well as quick and easy to make breakfasts now we're back into the routine of school and work when mornings are rushed. 

Creamy Red Pesto Gnocchi

Creamy Tomato Pesto Gnocchi

This recipe came about from looking for a new and quick pasta sauce recipe to try during Veganuary and experimenting with different ingredients. The first time I made it, I put toasted pine nuts on to garnish and it tasted great.  Blending them in and adding the cream cheese has made this pesto even more delicious. It's super quick and easy to make. You can have a meal on the table in ten minutes tops, which is so good for when you're tired and don't want to stand in the kitchen for hours on an evening.

My Eating For Health Food Diary – An Introduction – Week 1

Recently I've been feeling sluggish, more tired than usual, irritable, struggling to get back into routine after our holiday and lacking in motivation to do the things I love, blogging, dance, swimming, reading. The pain in my knees that was basically non-existent has come creeping back to the point where I couldn't ignore it anymore. I have been feeling like an old decrepit person who struggles to get up if they sit on the floor. 

Smoked Fish Curry

I always thought I didn't like curry, I thought they were too spicy and I was really unsure of the ingredients but over the past couple of years I developed a taste for them. I especially love fragrant and creamy curries and I still don't like too much heat.  This recipe is inspired by a Gousto box recipe we tried a few weeks ago and Jamie Oliver's comfort food tikka masala. I mixed up the ingredients and it turned out so tasty!

Lentil Ragu – 3 Meal Ideas

This recipe serves two adults and two children as an accompaniment to pasta for one meal with at least three portions left over for other meals. I served this with brown rice spaghetti to make it a gluten-free vegan meal but you can use normal wheat pasta. I used nutritional yeast to give the sauce more flavour, if you don't have this and are not avoiding dairy or dairy intolerant you can stir in some parmesan cheese before serving.