Vegan Spring- How to keep Veganuary going – Guest Post by Helen Long

If you enjoyed Veganuary, why stop the fun now?  You’ve probably got the hang of everyday eating, so here are some more lifestyle things to think about in Spring…   Being vegan- a holistic lifestyle When your old animal products break or run out, you can replace them with vegan versions.  Vegan Family Guide explains how […]

ASKA Maternity Movement Bracelet

The Aska Maternity Movement Bracelet – An interview with Louise Macleod

Whilst pregnancy is a magical and special time for an expectant Mum, it can often by marred with confusion and anxiety as women try to monitor the movements from their baby. Changes relating to the baby’s movements and patterns can highlight problems that may require urgent medical intervention. When women notice changes to the pattern, they are encouraged to seek advice from their medical team. The long-term aim of the bracelet is for it to help reduce still birth rates by encouraging women to monitor changes and to also seek help sooner.

mother and children

How Do You Feel in Your Postpartum Body? – Guest Post by Brigitte Evans

Are you constantly tired? Excited and exhausted at the same time? Avoiding the mirror like the plague? Craving both cupcakes and your old jeans back? Every mum goes through a different emotional rollercoaster, but for the most part of the journey, the focus is on the little bundle of joy that you bring to this world. That, however, doesn’t mean that mums don’t need to go through a period of adaptation, in order to bond with the baby, embrace their changed physical appearance and find their inner femme fatale again.