Wonder Berry Smoothie Bowl with Erbology
I love smoothies and try and make one every day if I can. It’s a great way for me to get more fruit and vegetables into my diet as I’m not a fan of eating pieces of fruit especially in the winter months. Having them in a smoothie or smoothie bowl means that I can have multiple pieces of fruit with all of the juice and fibre as well as meaning that I am less likely to snack on unhealthier things. I would normally have a smoothie for an afternoon snack to keep me going until lunchtime or as dessert after lunch or dinner.